IMMERSE YOURSELF IN A TRANSFORMATIVE 200-HOUR YOGA TEACHER TRAINING IN RISHIKESH

Pursue your passion for yoga and become a certified instructor through an enriching 200-hour training program nestled in the spiritual heart of India, Rishikesh. Embrace the ancient wisdom of yoga as you delve into asanas, pranayama, meditation, and yogic philosophy. This immersive journey will you to cultivate your physical, mental, and spiritual

The Butterfly Pose, commonly referred to as Baddha Konasana, is a restful yoga pose that opens the inner thighs and groin. It's a easy pose that can be practiced by anyone, regardless of their experience level. To enter the pose, begin by sitting your legs. Let your feet fall together. Gently push your knees towards the floor. As you sink read more